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justrisa
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Weight History
11 to 15 of 20
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09 July 2011
As of July 9, 2011
Latest measurments updated:
chest-45
waist-41 1/2 (at belly button)
upper abdomen-42 1/2
hips-48
upper arm-16 1/2 (R)
forearm-12 (R)
wrist-7 (R)
neck-16 1/2
thigh-29 (R)
calve-17 1/2 (R)
ankle-10 (R)
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09 July 2011
The beginning is always tough. But I was VERY careful, and did lots of walking at home. I purchased 'Walk Away The Pounds' and believe me, it works. I found that giving up my comfort foods is a challenge so anyone with ideas to get away from the rice and pasta, along with sandwiches, please feel free to send them along. I have a long way to go but these first 20lbs will help in a big way.
Weight:
Lost so far:
Still to go:
Diet followed:
101.2 kg
0 kg
33.1 kg
Reasonably Well
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Losing 1.8 kg a Week
02 July 2011
So here I am 7 months later and 10lbs heavier. I just did not care and let myself indulge. I followed my friends with 'their' diets to help them and it only hurt me! I knew better but did not care enough to follow my instincts and now they are on their way to whatever and I, sad to say am here FATTER, and DISGUSTED with myself. Worst of all, I want to blame every aspect in life, all the changes around me but in the end what does it do for me? I need will power, a mind set. I just cannot look at myself anymore. I refuse to buy new clothes to fit this body, I NEED to fit this body back into my smaller clothes!!
Weight:
Lost so far:
Still to go:
Diet followed:
103.0 kg
0 kg
34.9 kg
Poorly
(1 comment)
Gaining 0.1 kg a Week
26 November 2010
Weight:
Lost so far:
Still to go:
Diet followed:
98.4 kg
0 kg
30.4 kg
Poorly
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Gaining 0.7 kg a Week
13 November 2010
Nov. 12, 2010
Measurements:
weight-- 214lbs.
chest-- 43
waist-- 41
hips-- 45.5
upperarm-- 15.5
forearm-- 10.75
wrist-- 7.5
calf-- 16.25
ankle- 9.5
neck-- 16
I expect to make a better list next week. Gotta do it!!!
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justrisa's Weight History
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