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Weight History
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05 November 2023
Dia de refeição livre apos jejum de 18hrs.
Refeicão livre sem sair das calorias do plano alimentar.
100g de cupim (sem gordura) + 100g macarrão + 50g de pure de batata + coca zero
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04 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
84.4 kg
10.4 kg
26.4 kg
Reasonably Well
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Losing 2.8 kg a Week
03 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
84.8 kg
10 kg
26.8 kg
Reasonably Well
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Losing 0.1 kg a Week
29 October 2023
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29 October 2023
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joycelopes1's Weight History
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