Register | Sign In

FatSecret

Australia

- Search:
- Foods
- Recipes
- Fitness
- Members

joangau's Journal

joangau's Profile | Weight History

11 to 15 of 28

Page: Previous 1 2 3 4 5 6 Next

06 September 2019

Nu må jeg igang med at bruge mit netværk her! Har indtil nu snydt med kalorierne - så jeg spiste først og talte kalorier bagefter ( og dermed fik alt for mange) . Men nu hvor jeg endelig har erkendt at det udelukkende er mig selv jeg snyder, er jeg endelig kommet igang. Minus 1,6 kg i denne uge - og DET er bare fedt - giver virkelig blod på tanden!
Det jeg hele tiden har haft det svært med, er at lade være med at spise noget lækkert om aftenen ( frugt - koldskål - knækbrød). Men nu føler jeg det kører!
Hvad har i haft svært ved at undvære?? 😁

Weight:	Lost so far:	Still to go:	Diet followed:
90.4 kg	5.6 kg	9.4 kg	Reasonably Well

(4 comments) Losing 4.2 kg a Week

05 September 2019

Weight:	Lost so far:	Still to go:	Diet followed:
91 kg	5 kg	10 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

02 September 2019

Weight:	Lost so far:	Still to go:	Diet followed:
91.9 kg	4.1 kg	10.9 kg	Reasonably Well

Add Comment Gaining 1.1 kg a Week

31 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
91.6 kg	4.4 kg	10.6 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

23 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
92.3 kg	3.7 kg	11.3 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

joangau's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.