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howes68
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howes68's Journal
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Weight History
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08 January 2019
Yay back in the game , back in keto , need to keep it up , 😀
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08 January 2019
When you get the job done in a week , eat less move more , 💪🏻💪🏻💪🏻
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08 January 2019
Gutted since June last year I lost focus , and now I need to get back on track ,upset with myself for allowing my hard work to come undone , now it’s game on I have got this and I will prevail 💪🏻💪🏻💪🏻
Weight:
Lost so far:
Still to go:
Diet followed:
70.4 kg
18.1 kg
7.4 kg
Reasonably Well
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Gaining 0.1 kg a Week
07 January 2019
Hello I am Ashleigh , 50 years young , mum to one daughter 18 years old , work full time as a Gents Barber , animal lover own a cat , my weigh lose is down to doing keto , been doing keto over a year now , mad on music spend to much on buying vinyl records , like reading , spend to much time on you tube looking at diet and exercise topics 😂😂
(4 comments)
07 January 2019
My weight lose started April 2017 and by October 2017 got to the weight I wanted to be , have gained some back so need to get back on track 👊🏻👊🏻👊🏻
(1 comment)
howes68's Weight History
View Complete History