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helodaygk
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helodaygk's Journal
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Weight History
11 to 15 of 36
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20 March 2023
Well this week starts better, maybe not having pizza work or I might be close to have a grip of not enjoying alcohol as much as I used to. Both is not that bad and I hope to keep going!
Weight:
Lost so far:
Still to go:
Diet followed:
83.5 kg
0 kg
10.5 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
16 March 2023
I have no idea why I gained weight. It’s frustrating and tiring. I got into my head again after my mom shamed me that “I’m not angry enough to lose weight better”. I hope it’s just bloating or smth. Otherwise not very pleasant. For now continue eating more protein and running.
Weight:
Lost so far:
Still to go:
Diet followed:
84.3 kg
0 kg
11.3 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
06 March 2023
(1 comment)
02 March 2023
I make my own tortilla and I think in many ways it makes the dish. I get tired of eating just chicken breast with veggies easily. But it’s a good trick to put it a nice tortilla with a bit of bbq sauce and cheese and now it’s cheat meal worth dinner.
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01 March 2023
Damn good homemade tortillas with leftover chicken and veggies. With some cheese bbq sauce and sour cream.
(2 comments)
helodaygk's Weight History
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