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getoffofme
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Weight History
11 to 15 of 28
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09 March 2018
well I gained a pound but my pants fit better. I am not hungry and I have energy blood numbers are good so I am ok with this.
Weight:
Lost so far:
Still to go:
Diet followed:
71.2 kg
0 kg
14.5 kg
100%
Add Comment
Gaining 0.5 kg a Week
02 March 2018
Weight:
Lost so far:
Still to go:
Diet followed:
70.8 kg
0.5 kg
14.1 kg
Reasonably Well
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Losing 3.2 kg a Week
01 March 2018
On 3/1318 I start LCHF. My diet info is still HCG and I have been off HCG for a while. Just couldn't change the information on this site.
Weight:
Lost so far:
Still to go:
Diet followed:
71.2 kg
0 kg
14.5 kg
Not Applicable
(1 comment)
26 February 2018
THANKS TO EVERYONE FOR THE BIRTHDAY WISHES. WAS SURPRIZED, SCALE DOWN 0.2 THIS MORNING. STILL HAVE TO GET THRU TODAY'S ANNIVERSARY DINNER. HAPPY EATING EVERYONE.
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25 February 2018
Today is my birthday. good ole 65. we had Chinese buffet for lunch. I stayed away from the rice, noodles, low mein, and wontons and sugar biscuits (which is my favorite). I had egg foo young no sauce, chicken on a stick, green beans, stuffed mushrooms, and cheesey spinach. came home and had a piece of cheese cake. yes it has sugar but does not have flour, so was not as bad as a frosted 3 layer cake, which is what they had for us birthday people at church this morning.
Tomorrow is our anniversary. 49 years . we are going to golden corral, cause I get to eat for free. (birthday club). They have everything and also have some sugar free deserts, so not hard to be good there. every one have a wonderful day and happy loosing.
(26 comments)
getoffofme's Weight History
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