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farrar21
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farrar21's Profile
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Weight History
11 to 15 of 30
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04 May 2016
Weight:
Lost so far:
Still to go:
Diet followed:
94.2 kg
0 kg
12.5 kg
Not Applicable
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03 March 2016
its starting to falloff me again aslong as i keep up with the T25 regime
(1 comment)
27 February 2016
So back again, lost a stone last year on my T25 exercises and the menu was hard too keep too but even now its easy too go back too, you bend it with the T25 exercises, which makes you seat for 25 mins a day, I lost a stone in 5 weeks last year, and everyone said i looked great, however i lost me job, and down hill, i dont look fat but ive never been 15 stone and that hurts me. my worst is cakes and sweet and the dreaded choc, takes a week to get the urge out of me body, but finally gos, no treats instead low fat yougurt with melon, and also ihave a half a cup of Quiona with almond milk and berries, and cinnomin, awful but you get used too it, ive got the smallbook and it comes with the dvds, £129 from the states. best bargain ever.
(2 comments)
27 February 2016
well back again, started eating 2 weeks ago back to my T25 menu, havent been eating any sweets or biscuits, and stuck to my t25 exercises and abbs, no alcohol, last year i lost a stone in 5 weeks,reallyon this plan and i honestly the food was fab, only when i lost my job, so went everything, the best thing everyone said i looked great
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23 September 2015
out of work and have relocated so not much time to train and stay focused , plus made redundant and pigged out and hit the booze, but on track again, happens ? thats life eh
(1 comment)
farrar21's Weight History
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