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emilymom
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Weight History
11 to 15 of 37
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05 August 2010
Weight:
Lost so far:
Still to go:
Diet followed:
55.3 kg
0 kg
6.4 kg
Not Applicable
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04 August 2010
maintaing on 122 ugh
Weight:
Lost so far:
Still to go:
Diet followed:
55.3 kg
0 kg
3.2 kg
Reasonably Well
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steady weight
26 July 2010
I ate healthy normal yesterday and weight stayed the ame which is good cuz i did a cleanse for 2 days. Awsome yoga class and hike. too. Today back to green drinks for a day.
(1 comment)
25 July 2010
Really enjoyed my cleanse for 2 days. I loved the feeling and energy boost and sense of control. Im going to do intermittant fasting . For me its not a complete fast just eat healthy regular one day then green drinks the next with veggie soup. Real intermittant fasting is no food which would be not great for me right now. Im wanting to just lose enough to fit into my old clothes cuz in the last year ive been just wearing yoga pants. all of my 20's /30's i was fit/thin weight range 103(too little)- 118. Im cool with 115 if im fit . I do believe as a woman gets older she doesn't have to get bigger. You may need to just eat less as the body changes. However you want a little fat for your face not to look haggard. But more imortantly an inside beauty that radiates out. Healthy morals,good friends and lots of Love
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25 July 2010
Weight:
Lost so far:
Still to go:
Diet followed:
55.3 kg
0 kg
3.2 kg
Not Applicable
Add Comment
emilymom's Weight History
View Complete History