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elaineandrades
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elaineandrades's Profile
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Weight History
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16 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
66.2 kg
0 kg
1.2 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
03 October 2023
pós treino: 30g whey, 5g creatina, 65g banana e 30g pasta de amendoim (que inclusive é a melhor pasta de amendoim que já comi na vida!!!!)
(2 comments)
19 June 2023
treino de quadríceps e glúteo, lotada de carboidrato da festa junina do final de semana kkkkkkk
instagram: @fitby.elaine
(2 comments)
13 June 2023
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
2.2 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
08 June 2023
treino de hj: costas e bíceps ☑️❤️
instagram: @fitby.elaine
(13 comments)
elaineandrades's Weight History
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