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dinarr21
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Weight History
11 to 15 of 50
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28 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
57.2 kg
0.7 kg
15.2 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
27 March 2022
hallo manteman fs mau tanya dong
kalian pasti pernah cheat day kan? kalo boleh tau cheat day kalian brp minggu sekali si?
share dong baru kaum awam ni
(1 comment)
26 March 2022
cpt laper jg ya kalo nugas
(1 comment)
25 March 2022
hallo manteman, mau tanya dong soal perkalorian. misal jatah kalori/hari kalian 1300 ni ya,kalian makan nya harus di pas kalori segitu ato bisa kurang/lebih?. masi noob bgt+takut kalo misal makan tp kalorinya naik turun mala salah ntar.
makasiii smuaaa
(7 comments)
25 March 2022
lg pen makan mie
(2 comments)
dinarr21's Weight History
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