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carlasmith2's Journal

carlasmith2's Profile | Weight History

11 to 15 of 47

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26 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
101.9 kg	0 kg	44.9 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

18 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
101.4 kg	0 kg	44.4 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

21 October 2021

Weight:	Lost so far:	Still to go:	Diet followed:
97.1 kg	2.9 kg	40.1 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

20 September 2021

I’m not pleased with the scale . I feel like a yo-yo up and down all the time and never getting close to where I want or need to be.

Given my breakfast this morning, it isn’t a wonder why. Mondays are never good for me and weekends aren’t either. Feeling down in the dumps today.

I intend however to push on and limit my intake to 1300 calories a day and eat as healthy as possible. More veg less junk.

Weight:	Lost so far:	Still to go:	Diet followed:
99.7 kg	0.3 kg	42.7 kg	Reasonably Well

(1 comment) Gaining 0.6 kg a Week

01 September 2021

Add Comment

carlasmith2's Weight History

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