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bunda AZ
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Weight History
11 to 15 of 28
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20 March 2016
rencana besok :
sahur : jeruk sunkist 1, pisang 1, buah naga 1/2
berbuka : JENIPER 1, buah naga 1/2, urab sayuran.
malam sblum tdr, zumba dulu...
semoga ga tergoda dg karbo2.
Weight:
Lost so far:
Still to go:
Diet followed:
53.4 kg
2.6 kg
8.4 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
17 March 2016
Weight:
Lost so far:
Still to go:
Diet followed:
53.7 kg
2.3 kg
8.7 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
14 March 2016
after weekend
bb sll naik -_-
Weight:
Lost so far:
Still to go:
Diet followed:
54.3 kg
1.7 kg
9.3 kg
Reasonably Well
(12 comments)
Gaining 1.6 kg a Week
11 March 2016
yeeeeaaaaa,,,, nonton aadc 1 turun bb 1kilooo...
^_^
mudah2an ntar pas dah nonton aadc 2 BB dah 47 ...
^_^
Weight:
Lost so far:
Still to go:
Diet followed:
53.6 kg
2.4 kg
8.6 kg
Reasonably Well
(3 comments)
Losing 1.8 kg a Week
07 March 2016
hiks... naik lagi.... gara2 jum'at malam makan bakso, minggu sarapan nasgor, tadi ngemil bala2 6bh...
padahal kamis malam lalu setelah buka puasa BB sempat di 53,5kg
sayaaaaang......
Weight:
Lost so far:
Still to go:
Diet followed:
54.6 kg
1.4 kg
9.6 kg
Reasonably Well
(5 comments)
Gaining 1.1 kg a Week
bunda AZ's Weight History
View Complete History