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beemasma
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Weight History
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06 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
69.7 kg
10.3 kg
4.7 kg
Reasonably Well
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Losing 1.1 kg a Week
02 October 2020
week in lg srg maem nasput.. sehari srgnya 1x sih pas siang, tp bbrp hr kdg2 sm malem jg.. gpp pntg terkontrol aj, maks 100g aj hehehe.. semangat sehat semuanyaaa...
(1 comment)
29 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
70.8 kg
9.2 kg
5.8 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
26 September 2020
rangkuman minggu ini.. meski ad bbrp yg ga kefoto tp stidaknya in mewakili sedikit usahaku utk tetep ontrack.. sehat selaluu semuanyaa... alhamdulillah..
(20 comments)
22 September 2020
ada yg suka sm sukun kukus?? in tua ya.. jd pas mentah udh kuning empuk, tinggal dikukus bentar dan beuuuhhhh rasanya ky keju haha wuinaaaakkk tenan ^_^ low kalori sisan.. cocok buat cemilan
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beemasma's Weight History
View Complete History