alyashaf's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
49 kg	0 kg	7 kg	Reasonably Well

Add Comment Gaining 1.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
47 kg	0 kg	5 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
44 kg	0 kg	2 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
44.5 kg	0 kg	2.5 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
46 kg	0 kg	4 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

alyashaf's Weight History