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Zengirl42
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Weight History
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03 August 2012
Weight:
Lost so far:
Still to go:
Diet followed:
68.7 kg
2.1 kg
14.2 kg
Reasonably Well
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Losing 1.2 kg a Week
28 July 2012
Weight:
Lost so far:
Still to go:
Diet followed:
69.7 kg
1.1 kg
15.2 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
27 July 2012
Had kind of a mixed day today. I did the insanity workout. It was the recovery day, so it wasn't as hard as it has been and I was able to do the whole thing. This was the first time I was able to do the whole thing. So I felt pretty good about that. Then I went to my brothers house to watch the opening ceremony for the Olympics. We got pizza and beer and I went a little crazy. 3 pieces of pizza and 2 beers. I guess this is going to be my cheat day. I'm going to weigh in tomorrow, hopefully not to much damage was done.
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25 July 2012
Had to go in early to work today so I did my workout when I got home. Like it much better when I can workout before work. But I got it in. Almost made it through the warm up. I think the warm up is the hardest part.
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23 July 2012
Did the fit test today with Insanity. I think this program is going to be a lot harder than I thought. I'm more out of shape than I realized. Still optimistic though. I ran/ walked a 5 k on the 4th of July. I think I'm going to sign up for another one on labor day weekend. My goal is to run the whole time with this one. I was tired all day after the fit test. To be honest I was still a little tired from this weekend. Had my 20th high school reunion on Saturday and over indulged a bit. Can't bounce back like I used to. Tomorrow will definitely be better!
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Zengirl42's Weight History
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