Shamay84's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
63.5 kg	13.5 kg	5.5 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
65.3 kg	11.7 kg	7.3 kg	Reasonably Well

Add Comment Gaining 4.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
64.6 kg	12.4 kg	6.6 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
65.2 kg	11.8 kg	7.2 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
64.5 kg	12.5 kg	6.5 kg	Reasonably Well

Add Comment Gaining 1.2 kg a Week

Shamay84's Weight History