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Reni Nur
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Weight History
11 to 15 of 135
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14 January 2020
dalam 6 bulan lost 11kg lebih
awalnya 66kg sekarang udah di angka 54,5kg
alhamdulilah
hanya ngatur pola makan biar deficit kalori
3 bulan pertama olah raga seminggu 3 kali,
kalau sekarang kebanyakan mager nya.😅
paling full kerjaan ibu rumah tangga
(16 comments)
07 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
55.1 kg
2.5 kg
5.1 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
20 December 2019
sarapan pagi kurleb 365 kalori
Add Comment
15 December 2019
hasil dari konsisten selama 4 bulan
alhamdulilah
(18 comments)
15 December 2019
Weight:
Lost so far:
Still to go:
Diet followed:
56.1 kg
1.5 kg
6.1 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
Reni Nur's Weight History
View Complete History