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NiveditaRG
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NiveditaRG's Journal
NiveditaRG's Profile
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Weight History
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26 June 2014
Weight:
Lost so far:
Still to go:
Diet followed:
99.8 kg
0 kg
31.8 kg
Reasonably Well
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Losing 0.8 kg a Week
07 June 2014
Weight:
Lost so far:
Still to go:
Diet followed:
102.1 kg
0 kg
34.0 kg
Poorly
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Gaining 0.1 kg a Week
09 January 2014
One week on 1200-1400 calorie range. Wasnt so bad to manage. Main task is to sustain the food and start working out. atleast 45-60 mins each day. Even if weight loss doesnt happen at a great pace, im happy i'm adapting a good lifestyle. No more binging on food, and erratic food and sleep habits. Want to make this a lifestyle for ever!
(2 comments)
09 January 2014
Weight:
Lost so far:
Still to go:
Diet followed:
99.8 kg
0 kg
31.8 kg
Poorly
Add Comment
Losing 0.1 kg a Week
06 January 2014
Day 4 on my diet. So far so good... Have been tying to include lots more protein than i used to and cut down carbs. Its so damn difficult to cut down on the carbs. Especially bcoz i cant have more than one meal of meat or fish and everything vegetarian has carbs! I'm trying to maintain 1200 Cals a day of healthy food. I just hope the measures I put in are right!.
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NiveditaRG's Weight History
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