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Nhoud's Journal

 
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19 December 2023

Weight: Lost so far: Still to go: Diet followed:
91.1 kg 20.5 kg 16.1 kg Reasonably Well
   Add Comment Losing 1.8 kg a Week

17 December 2023

Weight: Lost so far: Still to go: Diet followed:
91.6 kg 20 kg 16.6 kg Reasonably Well
   Add Comment Losing 0.6 kg a Week

03 December 2023

Weight: Lost so far: Still to go: Diet followed:
92.8 kg 18.8 kg 17.8 kg Reasonably Well
   Add Comment steady weight

29 November 2023

Weight: Lost so far: Still to go: Diet followed:
92.8 kg 18.8 kg 17.8 kg Reasonably Well
   Add Comment Losing 0.6 kg a Week

22 November 2023

Weight: Lost so far: Still to go: Diet followed:
93.4 kg 18.2 kg 18.4 kg Reasonably Well
   Add Comment Losing 1.6 kg a Week


Nhoud's Weight History

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