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NOLAgal71's Journal

NOLAgal71's Profile | Weight History

11 to 15 of 19

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25 July 2011

Feeling good about the weight loss. Following my diet, and there are 1 occasions I cheat.....FRIDAY and its for my spinach and artichoke pizza on whole wheat crust with a piece (size of quarter) praline candy and 2 glasses of wine! Staying focus and trying to not let the stresses of my life jack me up!

Weight:	Lost so far:	Still to go:	Diet followed:
98.4 kg	1.5 kg	7.7 kg	100%

Add Comment Losing 2.7 kg a Week

21 July 2011

slowly but surely...if i only could TOTALLY avoid STRESS

Weight:	Lost so far:	Still to go:	Diet followed:
100.0 kg	0 kg	9.3 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

13 July 2011

Is not enjoy life right now with all its stresses and situations.The stress is only mounting and is working aganist my weight lost program. WIll keep at it though.

Weight:	Lost so far:	Still to go:	Diet followed:
100.7 kg	0 kg	10.0 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

08 July 2011

NEEDS TO LEARN TO INCORPORATE MORE PROTEIN AND LESS CARBS!!!!!!!!!!!

Add Comment

06 July 2011

I need to start again....like NOW!!!!

Weight:	Lost so far:	Still to go:	Diet followed:
101.6 kg	0 kg	10.9 kg	Poorly

Add Comment Losing 0.1 kg a Week

NOLAgal71's Weight History

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