Maria Sargas's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
63 kg	5.6 kg	10 kg	Reasonably Well

Losing 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
63.4 kg	5.2 kg	10.4 kg	Reasonably Well

Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
62.6 kg	6 kg	9.6 kg	Reasonably Well

steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
62.6 kg	6 kg	9.6 kg	Reasonably Well

Losing 1.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
64.2 kg	4.4 kg	11.2 kg	Reasonably Well

Gaining 1.5 kg a Week

Maria Sargas's Weight History