La Costa's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
79.8 kg	1.9 kg	24.8 kg	Reasonably Well

Add Comment Gaining 7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78.8 kg	2.9 kg	23.8 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
79.1 kg	2.6 kg	24.1 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
79.2 kg	2.5 kg	24.2 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
79.6 kg	2.1 kg	24.6 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

La Costa's Weight History