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Kitcat56
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Weight History
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26 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
96.6 kg
5.0 kg
24.0 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
12 January 2022
I met my holiday goal...I weighed the same on January 7, 2022 that I did on November 24, 2021! Exactly the same! I made it through the holiday season enjoying the glorious food and didn't gain an ounce! Portion control, activity and good sleep folks...those are the keys. My mother used to always say, "Make every calorie count," By that she meant, don't waste your time stuffing your face for no good reason...eat when you are truly hungry and every bite you take should be either very, very good for you, or very, very, very delicious...hopefully both!
Weight:
Lost so far:
Still to go:
Diet followed:
96.8 kg
4.8 kg
24.2 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
01 December 2021
I'll be happy if I can just maintain my current weight through Jan 6th. Any weight loss during the holidays is a bonus!
Weight:
Lost so far:
Still to go:
Diet followed:
97.2 kg
4.4 kg
24.6 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
17 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
97.5 kg
4.1 kg
24.9 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
03 November 2021
Finally some movement! Now to keep the momentum going!
Weight:
Lost so far:
Still to go:
Diet followed:
97.9 kg
3.7 kg
25.3 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
Kitcat56's Weight History
View Complete History