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Earthlady's Journal

Earthlady's Profile | Weight History

11 to 15 of 429

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17 November 2013

Still doing well.

I decided to put away the money saved on alcohol and buy new trousers when I reach my next target - 58kg.

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16 November 2013

First target reached (under 60 kg by 22 Nov) and a week ahead of time. I am delighted and feeling very motivated at the moment.

My next target will be 58kg by Christmas, in fact by 21 Dec. That's a bit longer than the first two kilos but that first bit usually drops off nice and quickly then the going starts to get tougher.

I recorded a high of 61.7 on 9 November so it's been just a week to reach my first goal. It's also been a week without alcohol or bread or wheat products of any kind.

I can't say I don't miss them, especially the bread, but on the whole I've been feeling alert and energetic which is surely a bonus, especially as I had a period this week, too (the first since September 1st!)

It's all systems go right now and I'm feeling so good about myself again.

Weight:	Lost so far:	Still to go:	Diet followed:
59.9 kg	2.1 kg	4.9 kg	100%

Add Comment Losing 2.1 kg a Week

15 November 2013

Still on the downward trend so I'm happy. However, without eating bread I feel I'm coming in a bit too low on calories at around 1100. I'm afraid this will fool my body into the proverbial starvation mode so I need to think about this over the weekend and decide how to continue.

Weight:	Lost so far:	Still to go:	Diet followed:
60.2 kg	1.8 kg	5.2 kg	100%

Add Comment Losing 1.4 kg a Week

14 November 2013

Daily weigh-ins at the moment for motivation - going well :)

I have a weekly date with my daughter to eat pide (Turkish pizza) on Thursdays and I was trying to find a way to tell her I didn't want to do that today, or wondering if I had the willpower to go there and just eat salad! Problem solved - she told me she doesn't want to go there today if I don't mind 'cos she ate there yesterday with her friends! Win-win and full steam ahead - steamed veggies and poached egg on the menu for dinner and still no wheat products.

I am feeling super-alert and more and more beginning to think that the absence of wheat is having this effect.

Weight:	Lost so far:	Still to go:	Diet followed:
60.4 kg	1.6 kg	5.4 kg	100%

Add Comment Losing 2.1 kg a Week

13 November 2013

Dropping weight daily - that's what I like and expect to see because these first two or three kilos really are excess and just went on in the past few weeks. I like to think they haven't had time to take hold!

Weight:	Lost so far:	Still to go:	Diet followed:
60.7 kg	1.3 kg	5.7 kg	100%

Add Comment Losing 2.1 kg a Week

Earthlady's Weight History

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