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DameMahem's Journal

DameMahem's Profile | Weight History

11 to 15 of 81

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11 July 2022

I've been overindulging in food to help me stay away from alcohol. It's worked. I haven't had a drink in 6 days. Now, I'm hoping to get back to the gym and low carbing. Wish me luck. And strength.

Weight:	Lost so far:	Still to go:	Diet followed:
111.0 kg	34.6 kg	22.6 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

23 June 2022

Weight:	Lost so far:	Still to go:	Diet followed:
107.3 kg	38.3 kg	18.9 kg	Reasonably Well

Add Comment Losing 7.0 kg a Week

22 June 2022

Weight:	Lost so far:	Still to go:	Diet followed:
108.3 kg	37.3 kg	19.9 kg	Reasonably Well

Add Comment Losing 13.3 kg a Week

21 June 2022

been off the wagon... drinking, not exercising. I'm getting back on track today. intense cardio for 1 hr, 30 minutes of weight lifting. now I can't move. hoping to get back down and make some real progress again.

Weight:	Lost so far:	Still to go:	Diet followed:
110.2 kg	35.4 kg	21.8 kg	Reasonably Well

Add Comment Gaining 1.5 kg a Week

01 June 2022

Weight:	Lost so far:	Still to go:	Diet followed:
106.0 kg	39.6 kg	17.5 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

DameMahem's Weight History

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