AnnaBanana!'s Journal

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02 February 2024

Weight: Lost so far: Still to go: Diet followed:
124.9 kg 0 kg 25.9 kg Reasonably Well
   Add Comment Gaining 1.4 kg a Week

01 February 2024

01 February 2024

Today I am 6 weeks postpartum and have officially recovered from c-section 🥳 Now I can drive, lift the baby in his car seat and that means life is going to get more adventurous!

Baby is growing well, and it seems I have grown well too 🤭
So today starts my new weightloss journey! I was doing very well until I got pregnant, only 0.8kg away from my first big goal! Beware of keto ladies, you risk improving your health and getting pregnant 🤣🙈

I'm exclusively breastfeeding, so need to be careful with my dieting - don't want to reduce my intake too much and lose milk. Won't be doing keto just yet either, but going to reduce carbs.

So, here goes my plan:
• Intermittent fasting 18:6 - lunch at around 12 and dinner at 18;
• At least 2l of water daily;
• No bad carbs - unless I'm absolutely desperate, then can have a little bit as a treat (eg one biscuit and not the full pack of them);
• Start with 2000 calories - 1500 for me and 500 for breastmilk. Will see how it goes and adjust.
• Walk every day. Keep doing small walks for now and once it gets warmer, will be going for long walks in the park.
• Eat big fresh salad every day, at least for one of the meals 🥗

Wish me luck! 🤞

01 February 2024

Weight: Lost so far: Still to go: Diet followed:
124.7 kg 0 kg 25.7 kg Reasonably Well
   Add Comment Gaining 0.1 kg a Week

29 October 2023

Weight: Lost so far: Still to go: Diet followed:
123.5 kg 0 kg 24.5 kg Reasonably Well
   (1 comment) Gaining 0.9 kg a Week


AnnaBanana!'s Weight History


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