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Angelique.beer
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Angelique.beer's Journal
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Weight History
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09 March 2020
129 calorie breakfast - A high protein breakfast is perfect after a weekend of naughty eating
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23 February 2020
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22 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
52.5 kg
0.2 kg
3.5 kg
Reasonably Well
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Losing 0.2 kg a Week
20 February 2020
Breakfast 2 rice cakes & 4 tbsp fat free cottage cheese
Snack 20g almonds
Lunch 2 tuna fish cakes and salad
Snack 150ml fat free yogurt and small apple
Dinner 120g chicken and salad
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19 February 2020
Another good day!!🌸
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Angelique.beer's Weight History
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