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Alfan Jauhari
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Weight History
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26 August 2021
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24 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
21.2 kg
0 kg
Reasonably Well
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Losing 0.3 kg a Week
24 August 2021
beberapa bulan sengaja ga nimbang, sekalinya nimbang ternyata sudah sampe target.. time to maintenence..
(9 comments)
18 August 2021
morning meal a.k.a breakfast
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12 August 2021
makan siang dan kudapan hari ini. yg doyan biskuit milna siapa disini ya? hahaha
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Alfan Jauhari 's Weight History
View Complete History