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10키로감량기원
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10키로감량기원's Journal
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Weight History
11 to 15 of 31
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16 July 2020
3일 동안 0.1씩 빠지더니 드디어 오늘!!!! 54.7을 찍었다!!!ㅜㅜㅜㅜㅜㅜ 안먹고 운동 2시간 3시간 해봤자 0.1씩 빠져서 어제는 아침 점심 저녁 건강하게 챙겨먹고 2-3시간 운동했더니 결국 빠지는구나ㅜㅜㅜ 다들 밥 잘 챙겨드시고 저희 모두 건강하게 살 뺄 수 있길 바라요!
Weight:
Lost so far:
Still to go:
Diet followed:
54.7 kg
3.8 kg
7.2 kg
Reasonably Well
(3 comments)
Losing 2.8 kg a Week
15 July 2020
오늘 점심
(3 comments)
15 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
55.1 kg
3.4 kg
7.6 kg
Reasonably Well
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Losing 0.7 kg a Week
14 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
55.2 kg
3.3 kg
7.7 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
13 July 2020
고구마는 배불러서 손도 안댔다,, 탄수화물은 점심에 보충해주는걸로!!👊🏻👊🏻
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10키로감량기원's Weight History
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