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阿猛少吃点饭
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阿猛少吃点饭's Journal
阿猛少吃点饭's Profile
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Weight History
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27 June 2022
碳水每天都超标蛋白质总摄入不足🙏🙏吃食堂好难控制
Weight:
Lost so far:
Still to go:
Diet followed:
65.9 kg
1.1 kg
15.9 kg
Reasonably Well
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Losing 0.2 kg a Week
25 June 2022
部队火锅当当!
原来一个小娃娃菜+一个小西葫芦也还是太大量了
买菜好难把握啊
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23 June 2022
想法是做肉丸番茄面
(家里没有淀粉我寻思只是让肉粘起来 别的粉大概有差不多的功能 加了半袋豆浆粉 下水还是散开 过于黑暗了 味道没啥特别的 但是我好撑
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22 June 2022
原来一颗娃娃菜真的很撑 一个人吃半个就够了
(1 comment)
22 June 2022
忘记撒盐了 有点腥
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阿猛少吃点饭's Weight History
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