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Janapp
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Weight History
96 to 100 of 111
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01 February 2012
I did not want to have had dinner, but the scallops were going to spoil and I dislike throwing food in the bin. Never mind freezing, cause I rarely eat the food which I freeze. Chefs in the UK say it is best to eat fresh, cause sometimes the defrosting process can go wrong, and people can get sick.
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01 February 2012
Today I got myself a new size 10 dress as opposed to size 12.
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01 February 2012
Dinner out last night totally messed up my diet. Guess it is back to whey today.
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31 January 2012
My losing weight experiment is becoming a full time job. There is lots of planning involved. Last night I filled up the 3 bottles of water which I am to drink today. I mixed the water with white tea and some whey in hopes that if I can find the right ratio mix combination so I won't have to wear the waist band day and night. I wore it today in the morning. However, I don't feel like wearing it in the afternoon. I had to eat salmon for lunch otherwise it would go to the bin since it expires today. See what I mean by lots of planning when dieting? Not only you need to be on top of what you eat, what you exercise, but also what you buy and expiry dates, and quantities and next day stuff which needs to be ready the night before, deliveries, etc. Losing weight is definitely a project and not an easy one I have to say.
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31 January 2012
Just made the realisation that in order to keep my weight at 62 kg or 136 pounds, I will need to cope with hunger for the rest of my life. I don't mind the feeling of being hungry that much, but the tummy noises drive me crazy. It is embarrassing....
Better to feel hungry with a waist band on though. My tummy also makes less noises when I am wearing the waist band. I am happy I can put up with yoga waist band cause I know loads of people who can not.
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Janapp's Weight History
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