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BrenIL1
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Weight History
96 to 100 of 156
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02 February 2015
Up a pound, no excuses today. I knew the weekend was gonna catch up with me. After being snowed in yesterday with our 11 inches of snow I learned I don't have my eating as much under control as I should. I learned I need to still walk away from some stuff at the grocery store like pizza. I love pizza but I can't stop at one piece, I'm not good until I have eaten half of it or more depending on my boredom level. I don't care what some of the people on here say, losing weight is hard work. Controlling my impulse to eat is hard work for me. I am a junk food addiction and I have the body to prove it.
Weekends are hard for me because I'm alone and that is when all the demons come out. But today is another day and I put myself back on track and hopefully I will lose that pound quickly and start towards my goal again.
Weight:
Lost so far:
Still to go:
Diet followed:
99.3 kg
5.0 kg
17.7 kg
Poorly
(8 comments)
Gaining 0.5 kg a Week
27 January 2015
I have a hard time with the scale. I don't know if I should get one that's not digital and use it for better results. Yesterday on my official weigh in day I was 218 and today it said I was 2 pounds lighter at 216, and then when I stepped on it 5 minutes later (no food or drink between time) and it said I was 218 again. I have read where digital scales keep the same weight in memory and you need to weigh something different before you step on to get an accurate reading but don't know if that's true. Do any of my buddies have issues with scale reading and what do you weigh with???
(4 comments)
26 January 2015
Weight:
Lost so far:
Still to go:
Diet followed:
98.9 kg
5.4 kg
17.2 kg
Reasonably Well
Add Comment
steady weight
20 January 2015
Weight:
Lost so far:
Still to go:
Diet followed:
98.9 kg
5.4 kg
17.2 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
19 January 2015
I will weigh in tomorrow, I didn't work today so I don't have my usual scale. My home scale said I lost 4 pounds and I know that isn't true
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BrenIL1's Weight History
View Complete History