J. Ameland's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
88.7 kg	2.1 kg	8.7 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Add Comment

Weight:	Lost so far:	Still to go:	Diet followed:
89.9 kg	0.9 kg	9.9 kg	Reasonably Well

Add Comment Gaining 1.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
89.1 kg	1.7 kg	9.1 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
89.3 kg	1.5 kg	9.3 kg	Reasonably Well

Add Comment Gaining 2.5 kg a Week

J. Ameland's Weight History