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lordgavinowen's Journal

lordgavinowen's Profile | Weight History

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04 November 2019

Today starts my new lifestyle ( no job ) so now got the next 4 weeks to concentrate and get inspired - let’s see what the next month can bring.

Weight:	Lost so far:	Still to go:	Diet followed:
93.2 kg	5.3 kg	8.2 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

27 October 2019

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22 October 2019

Just a wee drop, but it’s something - just need to up the gym regime, hopefully soon when I go back in the shorter bus driving duties (should give me some more free time) I hope !!

Weight:	Lost so far:	Still to go:	Diet followed:
92 kg	6.5 kg	7 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

15 October 2019

Most of the week been keeping food low and eating more fruit

Weight:	Lost so far:	Still to go:	Diet followed:
92.5 kg	6 kg	7.5 kg	Reasonably Well

(2 comments) Losing 3.1 kg a Week

10 October 2019

Really don’t know why it’s gone up..... especially as I’ve been eating less rubbish foods and more fruit.
Again because of my long 12 hour / 9 hours sleep pattern I won’t get time for gym.
JOB CHANGE IS ON THE CARDS

Weight:	Lost so far:	Still to go:	Diet followed:
94.7 kg	3.8 kg	9.7 kg	Reasonably Well

Add Comment Gaining 5.6 kg a Week

lordgavinowen's Weight History

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