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Weight History
81 to 85 of 204
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15 August 2020
涼拌辣小黃瓜雞胸肉
水煮蛋
亞麻籽麵包(自製)+芝麻醬
小肉鬆飯團(我媽吃剩)
山楂洛神飲無糖(自製)
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14 August 2020
午餐
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13 August 2020
早上亂吃，中午正常點
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13 August 2020
吃飽後
Weight:
Lost so far:
Still to go:
Diet followed:
38.4 kg
2.6 kg
3.4 kg
Reasonably Well
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steady weight
13 August 2020
早餐碳水有點高
香菇雞湯肉
半顆饅頭+芝麻醬
水煮蛋
地瓜
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Ochu1218's Weight History
View Complete History