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HeatherKM
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Weight History
81 to 85 of 159
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14 November 2011
Back slide. Now we're at 12 days and only 7.5 lbs. So I'm not surprised at this gain, it is my fault I went off the diet.
- too much candy (really let myself just eat some of that halloween candy I've been avoiding, and it was good, good, good)
- too much cheese (put cheese in my eggs, but also had a cheese stick). Then for dinner at Friendlies I had the cheddar jack chicked (grilled, no bread, but did have the cheese and..)
- too much bacon (had some at Friendlies and also some at home, cooked up a lb of bacon for my husband and kids, but who am I kidding, that's just too much temptation
On the plus side I think I really did well at Friendlys, only the cheese and bacon were off diet, I did have diet coke but I had already drank my 64 oz of water for the day.
I'm also constipated again. Hopefully that will correct itself and my weight will go back down! I'm really hoping that at the end of the 17 days I can at least be 10 lbs down, and still hoping I can be at 215 by the end of the month.
Weight:
Lost so far:
Still to go:
Diet followed:
102.3 kg
3.4 kg
38.8 kg
Poorly
Add Comment
Gaining 4.8 kg a Week
13 November 2011
11 days, 9 lbs. one of my pj's that used to be tight is now comfortable!
Weight:
Lost so far:
Still to go:
Diet followed:
101.6 kg
4.1 kg
38.1 kg
Reasonably Well
(2 comments)
Losing 1.6 kg a Week
12 November 2011
I really misbehaved yesterday - ate some jellied pumpkins, snack size butterfinger, charleston chew, Reese's (2), and a jello temptation. Really blew the diet. Then paid the price in the bathroom.
So I'm wondering if the weight loss is just from that, but I'll take the number anyway.
Today I'm doing better, still have had a few jelly pumpkins.
Other than breaking the diet yesterday, I'm still feeling good overall. 10 days in and I've lost 8.5! I'm almost don't 20 front my all time high.
Weight:
Lost so far:
Still to go:
Diet followed:
101.8 kg
3.9 kg
38.3 kg
Poorly
Add Comment
Losing 3.2 kg a Week
11 November 2011
Yesterday I actually saw 3 different weights, 224.5, 225.5, and 226.5. I decided to take the middle weight.
This morning I saw both 225.5 and 226.0. I'm going ahead and recording 225.5, since I really hate seeing an increase. But tomorrow if 226 is there on the scale, I'll go ahead and record it.
Today I'm going to try and be extra good at not cheating at all. So far I've have my cup of Kefir and my green tea - both things that I dislike the most about the diet. In a little bit I'll have my morning fruit, and I have egg beaters for lunch (and some brussel sprouts). Afternoon fruit, then fish, veggies and yogurt for dinner.
I'm going to make my family spaghetti and meatballs for dinner, and I'm going to be good and not have any!
Weight:
Lost so far:
Still to go:
Diet followed:
102.3 kg
3.4 kg
38.8 kg
Reasonably Well
(2 comments)
steady weight
10 November 2011
So there you go. I got worried when my weight was the same yesterday as the day before, and today I'm down 1.5 lbs. I think this is the cycle I'm in - down a couple days in a row, stays the same, then down again.
I do think there is some truth to constipation being at issue here. As long as it resolves itself every couple days, I guess I can live with it!
8 days - 7.5 lbs!
Weight:
Lost so far:
Still to go:
Diet followed:
102.3 kg
3.4 kg
38.8 kg
100%
(2 comments)
Losing 4.8 kg a Week
HeatherKM's Weight History
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