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Coco cal's Journal

Coco cal's Profile | Weight History

81 to 85 of 118

Page: Previous ... 13 14 15 16 17 18 19 20 21 ... Next

05 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
84.7 kg	16.9 kg	14.7 kg	Reasonably Well

Add Comment Losing 14.7 kg a Week

04 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
86.8 kg	14.8 kg	16.8 kg	Reasonably Well

Add Comment Gaining 33.3 kg a Week

03 January 2022

Happy New year to the FatSecret family! Thank you everyone for always being so supportive and inspiring. For 2022 I have a long term (6 months) goal of losing 15-20kg and a short term goal (4-6 weeks) of body recomp where I want to lose about 4 kg of fat. I have set up a workout and eating program. I also want to improve my running pace by 1 min per km. I will stick to it as far as I possibly can without punishing myself if I can't manage a day or 2. Here's to healthy living, physically and mentally!

Weight:	Lost so far:	Still to go:	Diet followed:
82 kg	19.5 kg	12 kg	Reasonably Well

Add Comment steady weight

07 December 2021

Have a stomach ulcer and starting a 10 day liquid diet tomorrow to heal. Wish me luck!

Weight:	Lost so far:	Still to go:	Diet followed:
82 kg	19.5 kg	12 kg	Reasonably Well

Add Comment steady weight

24 November 2021

Weight:	Lost so far:	Still to go:	Diet followed:
82 kg	19.5 kg	12 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Coco cal's Weight History

View Complete History

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