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❤️阿飛❤️
Journal
❤️阿飛❤️'s Journal
❤️阿飛❤️'s Profile
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Weight History
81 to 85 of 110
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06 March 2022
3/6 晚餐
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06 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
88.9 kg
0 kg
33.9 kg
Reasonably Well
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Gaining 9.8 kg a Week
05 March 2022
3/5晚餐
青菜（不煮飯不知道什麼青菜）
雪裡紅
豆干
雞肉
一顆蛋
無飯（沒糙米五穀米所以不吃）
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05 March 2022
3/5
下午小點心
歐維氏72%醇黑巧克力
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05 March 2022
沒有糙米飯，只好選白飯
結果忘了跟老闆講只要一半的飯
不能浪費，只好吃掉
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❤️阿飛❤️'s Weight History
View Complete History