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olia8707
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Weight History
71 to 75 of 113
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26 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
57.5 kg
1.5 kg
5.5 kg
Reasonably Well
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Gaining 0.7 kg a Week
20 October 2022
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19 October 2022
Рецепт
75 гр белка взбить.
3 гр разрыхлитель
10 гр кокосовая стружка
35 гр сывороточный протеин(клубника-faberlic)
170 гр пюре из зеленых яблок
Смешать протеин,разрыхлитель,стружку,яблочное пюре.
Вмешать белок.Выпекать 180’ 20-25мин
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18 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
56.7 kg
2.3 kg
4.7 kg
Reasonably Well
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Losing 3.5 kg a Week
17 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
57.2 kg
1.8 kg
5.2 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
olia8707's Weight History
View Complete History