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majarichie's Journal

majarichie's Profile | Weight History

71 to 75 of 234

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19 October 2013

Weight:	Lost so far:	Still to go:	Diet followed:
118.4 kg	73.9 kg	5.0 kg	Reasonably Well

Add Comment Gaining 1.2 kg a Week

11 October 2013

Weight:	Lost so far:	Still to go:	Diet followed:
117.0 kg	75.3 kg	3.6 kg	Reasonably Well

Add Comment Gaining 0.9 kg a Week

04 October 2013

Weight:	Lost so far:	Still to go:	Diet followed:
116.1 kg	76.2 kg	2.7 kg	Reasonably Well

Add Comment steady weight

27 September 2013

Down a pound! That's enough for me to keep going at this for awhile. Still need to up the protein and watch the carbs, but progress is progress!

Weight:	Lost so far:	Still to go:	Diet followed:
116.1 kg	76.2 kg	2.7 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

20 September 2013

Since I've upped my caloric intake in the last three weeks I went up five pounds, and stayed there. I'm a bit apathetic, which is better than being discouraged I suppose. I will see what happens by next week.

I do need to watch the carbs for sure. It's the protein thing that gets me. I avoid eating too much meat because of my former vegetarian ways. I'm not going to change that, because I still believe it's healthier (regardless of weight loss) to eat less meat.

Strange thing to be stubborn about. Call me the stubborn contrarian! :)

(1 comment)

majarichie's Weight History

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