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Yisselramos
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Yisselramos's Journal
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Weight History
71 to 75 of 146
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16 March 2018
Almuerzo 🥗🥚🍅🥕
Zanahoria y chayote cocidos, carne molida de res y claras de huevo revuelto y lechuga con tomate
100 cal.
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15 March 2018
Almuerzo 🍚🍗🧀
Nopales fritos, arroz de grano medio cocido y pechuga de pollo con queso panela al la plancha.
178 cal
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14 March 2018
Cena: Ensalada de pollo 🍗🥗
Lechuga, zanahoria 🥕, brócoli 🥦, coliflor cocidos, pechuga de pollo y champiñones a la plancha y pepino 🥒.
133 calorías
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14 March 2018
Almuerzo 🥕🍗
Zanahoria, chayote, coliflor, chícharos y muslo de pollo cocidos con unas tostadas horneadas sanissimo.
210 cal 🤤🤤
(2 comments)
13 March 2018
Weight:
Lost so far:
Still to go:
Diet followed:
49 kg
8.5 kg
0 kg
Reasonably Well
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Gaining 0.6 kg a Week
Yisselramos's Weight History
View Complete History