Manuela He's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
65.7 kg	3.4 kg	8.7 kg	Reasonably Well

Losing 1.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
67 kg	2.1 kg	10 kg	Reasonably Well

Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
67.8 kg	1.3 kg	10.8 kg	Reasonably Well

Gaining 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
67.4 kg	1.7 kg	10.4 kg	Reasonably Well

Gaining 1.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
66.4 kg	2.7 kg	9.4 kg	Reasonably Well

Losing 0.4 kg a Week

Manuela He's Weight History