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roeekats
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Weight History
66 to 70 of 81
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22 July 2017
Weight:
Lost so far:
Still to go:
Diet followed:
68.4 kg
9.3 kg
8.4 kg
100%
Add Comment
Gaining 2.1 kg a Week
21 July 2017
Yesterday, After 72 hours, I finished my fast with beef broth some eggs and simple salami. It was my first fast ever, and an interstimg expirience for sure. For now I play to go back to LCHF with intermident fasting, I'm sure there will be more fasts in my future
Weight:
Lost so far:
Still to go:
Diet followed:
68.1 kg
9.6 kg
8.1 kg
100%
(3 comments)
Gaining 4.2 kg a Week
20 July 2017
reached the 60 hours mark of my fasting, woke up this morning with no hunger at all. my original plan was to go for a total of 72 hours, but if ill feel good today ill try and keep it going. I have never tried fasting before and I enjoy the expirience so far. It is much more easier then I thought it would be.
Weight:
Lost so far:
Still to go:
Diet followed:
67.5 kg
10.2 kg
7.5 kg
100%
Add Comment
Losing 9.8 kg a Week
19 July 2017
I'm Trying to incorporate water fasting into my lchf diet. Right now Its been 36 hours sience my last meal (clasical bacon and eggs). I went to sleep hungry and just woke up hungry... can't say I feel the best. I hope that I will feel improvment soon or I'll just stop this
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
8.8 kg
8.9 kg
100%
(19 comments)
Losing 4.2 kg a Week
18 July 2017
Weight:
Lost so far:
Still to go:
Diet followed:
69.5 kg
8.2 kg
9.5 kg
Reasonably Well
Add Comment
steady weight
roeekats's Weight History
View Complete History