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cszman's Journal

cszman's Profile | Weight History

66 to 70 of 316

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14 September 2013

had a pretty good week until yesterday. someone brought choc chip cookies in the office and I caved. Ate 5 I think. Terrible! When it comes to some foods I just have no will power.
Will try to be better this week and have healthy snacks ready and waiting.

Weight:	Lost so far:	Still to go:	Diet followed:
80.9 kg	9.9 kg	7.4 kg	Reasonably Well

Add Comment steady weight

07 September 2013

was actually surprised that I lost a little! yea me! now to add exercise and helping others and the ball will be rolling!

Weight:	Lost so far:	Still to go:	Diet followed:
80.9 kg	9.9 kg	7.4 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

06 September 2013

going to be a tough day. feel like I'm starving. got the jitters.
will see how I do.

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26 August 2013

Weight:	Lost so far:	Still to go:	Diet followed:
81.4 kg	9.4 kg	7.9 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

21 August 2013

went to the dr yesterday. 14lbs heavier than last year. Dr wants my bmi down which is a nice way of saying lose weight. She asked for 10lbs by next year. I would love to do 20lbs. Its up to me.

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cszman's Weight History

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