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Janapp
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Weight History
66 to 70 of 111
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09 October 2012
Weight:
Lost so far:
Still to go:
Diet followed:
63 kg
5 kg
0 kg
Reasonably Well
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Gaining 0.5 kg a Week
17 September 2012
I am heading to the Thai restaurant where I usually have a small soup and green beans. I am 35, and I eat like a 75 year old. I suppose this is the price of looking good and slim.
(1 comment)
17 September 2012
I owe my win to: Low GI foods, Baby food, sharing meals at restaurants, snacking as opposed to cooking big meals, not thinking about my weight all the time, drinking water, supplement pills.
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17 September 2012
Weight:
Lost so far:
Still to go:
Diet followed:
61.5 kg
6.5 kg
0 kg
Reasonably Well
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Losing 0.1 kg a Week
10 July 2012
My body definitely loves being 63-62 kg.
Perhaps the only way to reach my fat secret goal is to try something completely out of the box, such as indoors climbing which I tried today.
If I can persist with indoors climbing, then I should manage to lose 1kg and reach 61 kg which is my goal. Let´s hope so.
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Janapp's Weight History
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