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valeespi1
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Weight History
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03 February 2022
Regreso de vacaciones…a comer saludable..y volver con paciencia a mi peso cómodo 🤦🏻♀️
Weight:
Lost so far:
Still to go:
Diet followed:
67.2 kg
0 kg
2.2 kg
Reasonably Well
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Gaining 0.2 kg a Week
25 January 2022
Incorporando caballa..(usé 2 rapiditas: total 500 kcal.)
😋
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18 January 2022
Pseudo helado proteico. Usé: 3 bananas, 400 ml yogurt ser frutilla bebible y 1 scoop d proteína.
125 kcal x porción. 😋
(31 comments)
13 January 2022
200 kcal. Desayuno (yogurt, avena y naranja)
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12 January 2022
260 kcal (comí 2): jamón cocido, queso port salut, cebolla, zapallito verde, morròn. 😋
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valeespi1's Weight History
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