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Weight History
61 to 65 of 199
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19 May 2021
puasa day 4
Program BOBL day 4 putaran 6
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
10 kg
8 kg
Reasonably Well
Add Comment
Gaining 1.2 kg a Week
16 May 2021
Puasa syawal day 3
program BOBL day 3 Putaran 6
Weight:
Lost so far:
Still to go:
Diet followed:
57.5 kg
10.5 kg
7.5 kg
Reasonably Well
Add Comment
steady weight
15 May 2021
puasa syawal day 2
wah kaget nimbang badan udah 57.55 lagi, alhamdulillah, tinggal selesaikan program BOBL putaran 6.
Weight:
Lost so far:
Still to go:
Diet followed:
57.5 kg
10.5 kg
7.5 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
14 May 2021
puasa syawal day 1
Pragram BOBL Day 2 putaran 6
Weight:
Lost so far:
Still to go:
Diet followed:
57.9 kg
10.1 kg
7.9 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
13 May 2021
makan ketupat, rendang, gulai dll, cuma sanggup dikit, efek puasa kali ya, makan ga bisa banyak, makan keju/kastangel cuma sanggup 2 yg kecil, langsung ga kuat ... begah, yaudah lah.. kirain mau bar bar makannya, ternyata masih aman defkal spt biasa...langsung lanjut besok puasa syawal aja...
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
10 kg
8 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
mputdev8's Weight History
View Complete History