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jen_mattb's Journal

 
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26 May 2015

Weight: Lost so far: Still to go: Diet followed:
81.1 kg 16.9 kg 13.1 kg Reasonably Well
   Add Comment Gaining 2.5 kg a Week

25 May 2015

Weight: Lost so far: Still to go: Diet followed:
80.7 kg 17.2 kg 12.7 kg Reasonably Well
   Add Comment Gaining 6.3 kg a Week

24 May 2015

Dieting sucks! Sick and tired of everyone saying it's not a diet but a lifestyle. Screw it. If you have to monitor your every bite/drink it's a diet.

Met with a friend who said his theory is that I've stopped by metabolism so he had me add calories. Ugh scale goes up but, it's s-l-o-w-l-y coming down. Hmmm maybe he had it right? Wish I could eat carbs when I want but his recommendation of just before my workout and just after my workout seems to have something. I don't know.

I'm just sick and tired of how slowly the scale has moved over the past 5 years when I'm surrounded by lots of friends with quick success doing similar diets and/or just having the weight loss surgery which I am no longer a candidate for. Guess that's a good thing?

Daily weigh in's show the slow progress but also when I slip, they keep me in check and make me get back on the wagon.

24 May 2015

Weight: Lost so far: Still to go: Diet followed:
79.8 kg 18.1 kg 11.8 kg Reasonably Well
   Add Comment Losing 0.6 kg a Week

23 May 2015

Weight: Lost so far: Still to go: Diet followed:
79.9 kg 18.1 kg 11.9 kg Reasonably Well
   Add Comment Losing 6.4 kg a Week


jen_mattb's Weight History

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