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Weight History
61 to 65 of 2009
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23 August 2023
🐶🐶體重54.5 / bmi 19.3 / 內脂2 / 體脂⬇️
終於把上個月回家和出國吃吃喝喝的餘孽清除得差不多了~ (但還有這幾年復胖的禍害😅😅 怎辦 感覺回不去了🤦🏻♀️🤦🏻♀️ 畢竟完全沒運動啊😅😅)
Weight:
Lost so far:
Still to go:
Diet followed:
54.5 kg
18 kg
2.5 kg
Reasonably Well
(10 comments)
Losing 0.0 kg a Week
22 August 2023
🐶🐶午餐 / 有點忙⋯ 隨便吃吃⋯ / 今天 雞腿背的色澤⋯ 有認真哦⋯ / 話說點完餐才想起 本來是打算吃 麻辣牛肋條湯的⋯ 😆😆😆
(11 comments)
21 August 2023
🐶🐶用存下來的扣打兌換的⋯ 柚子抹茶口味⋯ 好吃 🩷❤️🧡
(22 comments)
20 August 2023
🐶🐶中午進公司開會之前,吃了brunch⋯ 炒蛋和麵包都加了↘️🧈🧈一起吃⋯ 好好吃哦⋯ / 下班晚餐 鹽酥金針菇潤餅(內容物➡️ 素鬆少少、無糖花生粉、氣炸金針菇、高麗菜、紅麴豆包)⋯ 因為我很好奇 潤餅的血糖值 才特地吃的⋯ / 😆😆😆
(20 comments)
19 August 2023
🐶🐶 brunch / 花生起司蛋烤土司 / 中午要進公司開會⋯ 先吃一點⋯ 其實很沒胃口吃肉⋯ 只想吃花生醬和蛋⋯ but為了湊免運 加了嫩煎雞腿肉⋯ 吃了肉又一直想吐⋯ 😅🙃😑
(27 comments)
gulinlin's Weight History
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