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emily970212
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Weight History
61 to 65 of 161
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23 May 2020
晚餐：雞腿肉、黑木耳、小黃瓜、四季豆、高麗菜、杏鮑菇（調味只有辣椒跟一點點胡椒）
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23 May 2020
體脂：29.5%
Weight:
Lost so far:
Still to go:
Diet followed:
54.2 kg
5.8 kg
4.2 kg
Reasonably Well
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Losing 1.4 kg a Week
23 May 2020
早午餐：紅藜麥飯、豆皮、杏鮑菇、花椰菜、鮭魚、舞菇蛋配上紫菜豆腐湯（有些菜是昨晚小孩沒吃完的飯菜🙂）
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22 May 2020
體脂：30.2%
Weight:
Lost so far:
Still to go:
Diet followed:
54.4 kg
5.6 kg
4.4 kg
Reasonably Well
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Losing 4.2 kg a Week
22 May 2020
早午餐：花椰菜、青江菜、杏鮑菇、玉米、鮪魚起司麵包配7-11大熱拿鐵
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emily970212's Weight History
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